tag:blogger.com,1999:blog-3425340098357325493.post5290696708609487613..comments2023-10-02T10:48:54.701-04:00Comments on JOURNEYS OF A TRIATHLETE FATHER OF FIVE: IRON TRAINING: Some Perspective Three Days InMarkhttp://www.blogger.com/profile/07837974906193121567noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-3425340098357325493.post-86301551353882596362010-01-09T14:40:59.875-05:002010-01-09T14:40:59.875-05:00We all start somewhere, remember that, and it is t...We all start somewhere, remember that, and it is truly all the same journey! Just imagine the sight of all of your kids and wife at that finish line, on your birthday no less! Motivation to last through now and then the race!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3425340098357325493.post-37294182511658341672010-01-09T08:57:26.455-05:002010-01-09T08:57:26.455-05:00Don't worry Lucky Fin. I was doing the one ar...Don't worry Lucky Fin. I was doing the one armed crawl the same way you were until I saw the other guys doing it the right way. I am sure I aquired a few names that evening that I don't know about. I am excited to see what this year brings and hope to get into the pool at 6:00 as often as I can. Remeber this year we are not doing any extra even if we feel like we should. Stick to the plan and stay injury free.Tri To Do It Allhttps://www.blogger.com/profile/06778442669739173909noreply@blogger.comtag:blogger.com,1999:blog-3425340098357325493.post-31159026675061608432010-01-08T10:00:28.458-05:002010-01-08T10:00:28.458-05:00You're doing great buddy. It was great to see...You're doing great buddy. It was great to see you over the break and I'm so happy to see you're starting on a good note.Medievalisthttps://www.blogger.com/profile/13628128845333046437noreply@blogger.comtag:blogger.com,1999:blog-3425340098357325493.post-77018481813450552872010-01-07T12:07:45.363-05:002010-01-07T12:07:45.363-05:00Bob, unfortunately for me, I am not a swimmer by n...Bob, unfortunately for me, I am not a swimmer by nature. I am still working very hard to perfect form. <br /><br />I would love a copy of your book when it comes out. Please let me know when I can obtain one. I would love to discuss it on the blog.Markhttps://www.blogger.com/profile/07837974906193121567noreply@blogger.comtag:blogger.com,1999:blog-3425340098357325493.post-89204972830499643462010-01-07T09:54:43.404-05:002010-01-07T09:54:43.404-05:00If you are a swimmer by nature, I am going to have...If you are a swimmer by nature, I am going to have to get you a copy of my book when I get it published. You can do this IM thing on 3 to 4 hours per week (run, swim) plus mandatory Saturday or Sunday rides (build to four 100s). <br />Proofs in the pudding: My partner 51yr old (12hr 29min), me 54yr old (13hr 09min)<br />Saves marriages too...ONEHOURIRONMANhttps://www.blogger.com/profile/16618244547263041741noreply@blogger.com